Regression Therapy
This is the process of uncovering AND healing the unconscious negative beliefs that hold us back, or directly sabotage, our efforts to improve ourselves.
Everything we do is governed by “Strategies” that we have developed, usually unconsciously, for dealing with life.
About regression therapy
Conventional Coaching or Therapy correctly attempts to re write these “Strategies” but unless the underlying Beliefs and Values are also upgraded with the new desired behaviour, the autonomic Survival system perceives these changes as a threat and will prevent or reverse those attempts.
Because the Survival Brain can literally turn off the Rational Brain [link to blog We are powerless], at best we endure a “Jekyll and Hyde” style battle with ourselves. Feelings of failure, shame, hopelessness can lead to depression, and worse.
When a person witnesses, though personal experience, there is a solution, Hope instantly returns. We look forward to our next challenge – because we understand all problems are solvable and behind every problem is a bigger better way of life. Even though we know we have more work to do, we know we can deal with whatever comes up, we no longer fear the future, we live in and love the present.
I use multiple techniques including The Journey™, Time Line Therapy ™, Focusing, and many aspects from conventional talk therapy modalities.
I bring my experience of 40 plus years of personal development in eastern esoteric training, and western therapies.
I also bring a unique perspective of several Out of Body experiences, including a profound one where I travelled universes, beyond time.
Coaching
I have studied Coaching skills with 3 schools, Tad James NLP, Academy of Coaching & Training and Heart Math organisation.
Coaching is a set of practical tools that help us achieve new goals (personal, relationships, work etc)
Coaching and Regression Therapy are a match made in heaven.
Whenever we step outside our comfort zone – or even consider it! Our subconscious Survival Brain is activated.
The Survival Brain is the essential Part of us that protects us from taking unnecessary risks.
It can prevent the rational brain taking action “it” deems “too risky”
Problems are caused when this Survival Brain interprets our attempts to improve ourselves as threats.
This is caused by unresolved events in our past, “Ruptures” in our development.
Setting ourselves coaching goals brings these issues to the surface – Regression / Shadow Work techniques can then easily clear them.
Conversely, as our Regression / Shadow Work heals our subconscious blocks we literally think more clearly and naturally aspire to greater heights.
It truly is a Win Win combination.